School wellbeing
Wellbeing education for students, staff and parents
Practical sessions that support focus, resilience, wellbeing and performance across your school community.
Support for the whole school community
Students
Engaging sessions on managing stress, staying focused and looking after wellbeing, tailored to their age and the pressures they face, including exam years.
Staff
Practical wellbeing education for teachers and support staff, recognising the demands of school life.
Parents
Sessions that help parents understand wellbeing and support their children at home.
What sessions cover
Clear, practical and grounded in how the body works
- Understanding stress and how to manage it
- Focus and attention
- Resilience and recovery, including sleep
- Practical habits students can use straight away
Each session is tailored to the needs of the audience. Formats and durations are agreed with your school.
In their words
What schools say
Matt ran series of thoroughly engaging stress management workshops for our year 13 students. The sessions were underpinned by biological fact and were expertly tailored to the specific needs of the audience but Matt's true skill is in the way he connects with his audience. He was truly understanding of the students and the challenges of life in year 13, whilst giving practical advice that they could take away there and then. His message was empathetic and empowering in equal measure delivered in a firm, friendly and effervescent manner.
Bobby Trivic
Head of Sixth Form, Dubai College
Plan wellbeing sessions for your school
Tell Matt about your students, staff or parents and what you would like the sessions to achieve.